{"id":1989,"date":"2025-10-30T21:05:44","date_gmt":"2025-10-30T20:05:44","guid":{"rendered":"https:\/\/www.data-pro.nu\/?p=1989"},"modified":"2025-10-30T21:20:36","modified_gmt":"2025-10-30T20:20:36","slug":"%f0%9f%a9%b5-kankerlicht-de-nacht-als-onderhandelaar","status":"publish","type":"post","link":"https:\/\/www.data-pro.nu\/fr\/%f0%9f%a9%b5-kankerlicht-de-nacht-als-onderhandelaar\/","title":{"rendered":"?? Lumi\u00e8re du cancer \u2013 Nuit en tant que n\u00e9gociateur"},"content":{"rendered":"<h2 data-start=\"447\" data-end=\"486\"><a href=\"https:\/\/i0.wp.com\/www.data-pro.nu\/wp-content\/uploads\/2025\/10\/signal-2025-10-30-205637.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1991 alignright\" src=\"https:\/\/i0.wp.com\/www.data-pro.nu\/wp-content\/uploads\/2025\/10\/signal-2025-10-30-205637.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.data-pro.nu\/wp-content\/uploads\/2025\/10\/signal-2025-10-30-205637.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.data-pro.nu\/wp-content\/uploads\/2025\/10\/signal-2025-10-30-205637.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.data-pro.nu\/wp-content\/uploads\/2025\/10\/signal-2025-10-30-205637.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.data-pro.nu\/wp-content\/uploads\/2025\/10\/signal-2025-10-30-205637.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.data-pro.nu\/wp-content\/uploads\/2025\/10\/signal-2025-10-30-205637.jpeg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/www.data-pro.nu\/wp-content\/uploads\/2025\/10\/signal-2025-10-30-205637.jpeg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>15:33 La cloche que personne ne veut entendre<\/h2>\n<p data-start=\"487\" data-end=\"956\">C'\u00e9tait un appel vendredi apr\u00e8s-midi \u00e0 15h33. Je pr\u00e9parais juste une d\u00e9gustation de bi\u00e8re kwis. En quelques minutes, mon apr\u00e8s-midi est pass\u00e9 de l\u00e9ger \u00e0 lourd. Depuis, j'essaie d'\u00e9crire tout ce qui se passe. Pas pour avoir piti\u00e9, mais pour garder ma t\u00eate et mon c\u0153ur ensemble. Ces blogs sont ma fa\u00e7on de comprendre, de partager et de montrer comment je traite cela, parfois s\u00e9rieusement, parfois avec humour, mais toujours vraiment.<\/p>\n<blockquote data-start=\"958\" data-end=\"1026\">\n<p data-start=\"960\" data-end=\"1026\"><em data-start=\"960\" data-end=\"1024\">\u00abLa vie n\u2019appelle pas \u00e0 l\u2019avance pour demander si c\u2019est pratique.\u00bb<\/em><\/p>\n<\/blockquote>\n<hr data-start=\"1028\" data-end=\"1031\" \/>\n<h3 data-start=\"1033\" data-end=\"1065\">?? Dormir est un verbe<\/h3>\n<p data-start=\"1066\" data-end=\"1449\">\u00c0 l'h\u00f4pital, j'ai d\u00e9couvert que dormir n'est pas un repos mais une forme de travail. Je ne pouvais pas m'allonger, alors je dormais assis, avec un oreiller comme support de cou et une t\u00eate qui faisait gr\u00e8ve tout le temps. Mes nuits se composaient de claques de li\u00e8vre de dix minutes, rarement \u00e9tendues \u00e0 une trentaine glorieuse. Les infirmi\u00e8res appelaient \u00e7a du repos. J'appelle \u00e7a l'enfer avec une couverture. Sur la photo, ma position de sommeil la plus d\u00e9tendue \u00e0 l'h\u00f4pital. Et \u00e7a ne dormait m\u00eame pas vraiment.<\/p>\n<blockquote data-start=\"1451\" data-end=\"1537\">\n<p data-start=\"1453\" data-end=\"1537\"><em data-start=\"1453\" data-end=\"1535\">\u00abQuiconque a d\u00e9j\u00e0 dormi assis sait que le temps est long et impitoyablement lent.\u00bb<\/em><\/p>\n<\/blockquote>\n<hr data-start=\"1539\" data-end=\"1542\" \/>\n<h3 data-start=\"1544\" data-end=\"1578\">?? \u00c0 la maison dans mon propre rythme<\/h3>\n<p data-start=\"1579\" data-end=\"2141\">\u00c0 la maison, je dors mieux, m\u00eame si mon rythme de sommeil n'est pas le mien. Il est compl\u00e8tement d\u00e9termin\u00e9 par l'\u00e9laboration des analg\u00e9siques. D\u00e8s que la morphine ou le parac\u00e9tamol commence \u00e0 s'user, mon corps me r\u00e9veille avec une pr\u00e9cision chirurgicale. Pas parce que je le veux, mais parce que la douleur le dit. Mes nuits suivent maintenant un horaire qui ressemble \u00e0 une op\u00e9ration militaire: morphine toutes les sept heures, parac\u00e9tamol toutes les quatre heures. Entre les deux, j'essaie de me reposer. Quatre heures de sommeil ininterrompu ressemblent \u00e0 des vacances de bien-\u00eatre, y compris la prise de conscience que la paix et la tranquillit\u00e9 peuvent \u00eatre raviv\u00e9es \u00e0 tout moment.<\/p>\n<blockquote data-start=\"2143\" data-end=\"2214\">\n<p data-start=\"2145\" data-end=\"2214\"><em data-start=\"2145\" data-end=\"2212\">\u00abParfois, les progr\u00e8s ne sont que de deux \u00e0 quatre heures de sommeil.\u00bb<\/em><\/p>\n<\/blockquote>\n<hr data-start=\"2216\" data-end=\"2219\" \/>\n<h3 data-start=\"2221\" data-end=\"2251\">?? L'\u00e9nergie est une monnaie<\/h3>\n<p data-start=\"2252\" data-end=\"2765\">Chaque mouvement prend de l'\u00e9nergie et mon corps garde ce budget avec la rigueur d'un comptable. Souffler mon nez me donne l'impression de faire de l'alpinisme sans oxyg\u00e8ne, monter les escaliers est une exp\u00e9dition au-dessus du mont Everest mais sans file d'attente au sommet et sans les ordures le long de la route. Aujourd'hui, je voulais me lever avant dix heures, mon corps a dit gentiment mais r\u00e9solument: \u00ab<em>Oubliez-le, mais.\u00bb<\/em> (Mon corps parle un mauvais anglais, mais avec conviction.) Alors je me couche, jusqu'\u00e0 ce que mon corps et moi soyons de nouveau sur le m\u00eame chemin. Puisque le bilan \u00e9nerg\u00e9tique est n\u00e9gatif, il doit venir de quelque part et mon ventre se r\u00e9tr\u00e9cit. C'est sympa.<\/p>\n<blockquote data-start=\"2767\" data-end=\"2854\">\n<p data-start=\"2769\" data-end=\"2854\"><em data-start=\"2769\" data-end=\"2852\">\u00abLa r\u00e9cup\u00e9ration n\u2019est pas un sprint, c\u2019est apprendre \u00e0 marcher avec un corps qui est encore dans le doute.\u00bb<\/em><\/p>\n<\/blockquote>\n<hr data-start=\"2856\" data-end=\"2859\" \/>\n<h3 data-start=\"2861\" data-end=\"2890\">?? Petites victoires<\/h3>\n<p data-start=\"2891\" data-end=\"3242\">Cet apr\u00e8s-midi, j'ai mang\u00e9 un bol entier de Skyr pour la premi\u00e8re fois depuis des jours. Pas un point culminant culinaire, mais un triomphe de grandeur. Apr\u00e8s cela, j'ai mass\u00e9 Sylvia, bri\u00e8vement, parce que m\u00eame l'amour a besoin d'une pause de nos jours. Chaque jour est un peu mieux. Pas spectaculaire, mais stable, comme si mon corps apprenait lentement que la vie est plus que la survie.<\/p>\n<blockquote data-start=\"3244\" data-end=\"3314\">\n<p data-start=\"3246\" data-end=\"3314\"><em data-start=\"3246\" data-end=\"3312\">\u00abLa lourdeur peut \u00eatre l\u00e9g\u00e8re. Et la lumi\u00e8re p\u00e8se parfois \u00e9tonnamment lourd.\u00bb<\/em><\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>15:33 La cloche que personne ne veut entendre C'\u00e9tait un appel le vendredi apr\u00e8s-midi \u00e0 15:33. Je pr\u00e9parais juste une d\u00e9gustation de bi\u00e8re kwis. En quelques minutes, mon apr\u00e8s-midi est pass\u00e9 de l\u00e9ger \u00e0 lourd. Depuis, j'essaie d'\u00e9crire tout ce qui se passe. Pas pour se sentir d\u00e9sol\u00e9, mais pour [...]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[234,32],"tags":[264,79,261,35,65,84,263,262,36],"class_list":["post-1989","post","type-post","status-publish","format-standard","hentry","category-kankerlicht","category-persoonlijk","tag-afvallen","tag-angst","tag-energie-budget","tag-focus","tag-henro","tag-hoop","tag-medicijnen","tag-slaap","tag-wat-is-echt-belangrijk","entry"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.data-pro.nu\/fr\/wp-json\/wp\/v2\/posts\/1989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.data-pro.nu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.data-pro.nu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.data-pro.nu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.data-pro.nu\/fr\/wp-json\/wp\/v2\/comments?post=1989"}],"version-history":[{"count":0,"href":"https:\/\/www.data-pro.nu\/fr\/wp-json\/wp\/v2\/posts\/1989\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.data-pro.nu\/fr\/wp-json\/wp\/v2\/media?parent=1989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.data-pro.nu\/fr\/wp-json\/wp\/v2\/categories?post=1989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.data-pro.nu\/fr\/wp-json\/wp\/v2\/tags?post=1989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}